Join our transformative educational workshop to restore, nourish, and balance yourself in winter, by activating your water element. You'll learn:

• Traditional Chinese Dietary therapy, foods and recipes for your nourishment and health in winter
• Self acu-pressure techniques to balance the water element for you, family and clients
• Emotional balancing for anxiety, insecurity and fear, the emotions of the water element
• Meridian stretches to activate your Qi in winter
• Water Element Meditation for women, supporting your vitality and hormones.
• Specific crystals, essential oils, flower essence and chakras for balancing you in winter.
• Understand the spiritual essence of the winter solstice

Recordings available after the workshop so you can continue your winter self-care. Connect with a supportive community of women and enhance your well-being. Join us today!